Stage 4 Angels

Stage 4 is done. Surprisingly, the toughest stage so far. I did not think that I would be able to finish it. Hard, hard, hard. Almost folded at the last interval.

And nausea. It is not uncommon for nausea to occur when you go deep into oxygen debt. I guess I hit a lot of debt this morning.

But I got through it. Stage 4 down. Only 5 more to go.

If you were eating lunch, 8 minutes wouldn”™t seem like a lot of time. If you were on a beach, it would be cruel to only be there 8 minutes. But during the 8 minute climbs in Angels, you”™ll swear to every god you can think of that it”™s never going to end.

Yes. 4 of these intervals and I swore that each one would never end. Especially the last 2 minutes.